Owner, Stephanie Pattison | Real + Raw

R + R

THERE IS POWER IN PREVENTION

GAIN A BETTER UNDERSTANDING OF WHAT YOUR BODY NEEDS IN ORDER TO START FUNCTIONING OPTIMALLY.

About Owner, Stephanie Pattison | Real + Raw

I’m Stephanie Pattison

M.S., FDN-P

Ever since I can remember, I have loved learning and experiencing real nutrition and wellness. Not just nutrition science in a textbook, but nutrition at a metabolic level from God-given fuel and experience. I love to test my body's limits and abilities and have my entire life being in athletics. 

Beginning in my early to mid 20’s, I started noticing how my diet choices and actions had consequences. I was sleeping 9-10 hours a night, low energy in the early afternoon, bloating after almost every meal, I developed a crazy sugar addiction, and overall just did not feel myself most days.

  • As it turned out, I was unknowingly fueling my hypothyroidism, estrogen dominance, and liver congestion just by doing what I thought was “healthy”. 

    You have to know what’s going on in order to act. It has become my passion to provide you with the tools you need to take back control of your health!

LIVE OPTIMALLY
WHAT TO EXPECT

6 MONTHS BUILDING THE FOUNDATION

coconuts

STEP ONE:

  • ORDER LABS AND SHIP THEM DIRECTLY TO YOU

healing tea and linen
  • IN-DEPTH LAB WORK REVIEW

  • SET-UP AND IMPLEMENT ACTION PLAN

STEP TWO:

body oil and shadows
  • RETEST IN 90 DAYS

  • RESTRUCTURE PROTOCOL

  • THRIVE!

STEP THREE:

THIS IS FOR YOU IF…

  • deeper understanding of your body. You strive for optimal health and understand that true wellness is a journey (more than 6 months).

  • You have a growth mindset, are driven, and see more for yourself in all aspects.

  • Commitment to the program is 10/10

    Diet, rest, exercise, stress reduction, and supplementation recommendations.

READY TO GO?

$3,499 (PAID IN FULL)

  • HTMA and retest

  • GI MAP ($390$ value)

  • Access to functional lab testing

  • Work 1v1 with Stephanie

  • HIPAA compliant patient portal

  • Unlimited messaging with Stephanie through the portal

  • 20% off high quality supplementation

  • Weekly check-ins

  • Custom protocol comprised of nutrition, movement, and supplements

  • Admittance into Longevity Lifestyle (alumni process)

  • Access to exclusive blog posts, videos, deep dive into lab markers, etc.


$597/MONTH for 6 MONTHS

  • HTMA and retest

  • GI MAP ($390 value)

  • Access to functional lab testing

  • Work 1v1 with Stephanie

  • HIPAA compliant patient portal

  • Unlimited messaging with Stephanie through the portal

  • 20% off high quality supplementation

  • Weekly check-ins

  • Custom protocol comprised of nutrition, movement, and supplements

  • Admittance into Longevity Lifestyle (alumni process)

  • Access to exclusive blog posts, videos, deep dive into lab markers, etc.


THIS ISN’T FOR YOU IF…

  • “pill for a problem” mindset.

  • Not willing to be patient or invest in self growth and healing.

  • Do not take ownership for your own health status.

FAQ'S

FREQUENTLY ASKED QUESTIONS

  • Yes! If the 6 month program is not something you are looking to do right now then you can send me any blood work you have had done in the past 6-8 months and I will read it optimally, review it with you, and devise a custom action plan!

  • I accept HSA/FSA!

  • No, all functional tests will be sent directly to you to be done at your home unless specified otherwise.

“I can’t even express in enough words how life changing this is. I am feeling better by the day, even people around me are noticing!”

- Rachel, 27

MORE QUESTIONS?

I WOULD LOVE TO CHAT WITH YOU ON A DISCOVERY CALL! LET’S SEE IF THIS IS WHAT YOU ARE LOOKING FOR.

Stephanie is so very helpful. I did a 90 day protocol with her when i felt my lowest about my health. I was constantly bloated, exhausted and had gained 15 pounds. We ran some labs and got myself on a protocol specifically just for me with specific foods to eat and supplements to take. I lost every pound i gained and have not been bloated since! I went caffeine free for the protocol and stuck with it! I’ve never felt better! If you are looking for a natural way to heal and need guidance, Stephanie is the one to help!

-Catherine

  • Noninvasive 

  • At-home Testing

  • Samples via hair, urine, stool, blood, and saliva

  • Most accurate reading for metabolic health

  • Not covered by insurance

FUNCTIONAL TESTING
VS.
  • Need a lab script

  • Blood draw via Quest, LabCorp, or Access Laboratories

  • Most markers covered by insurance

  • NEED TO BE READ OPTIMALLY FOR ACCURACY

REG. BLOOD CHEM LABS
  • The conventional medicine model has yet to change the standards when it comes to true health reflected on blood labs. Have you ever had your labs reviewed by a physician only to hear the words “Everything looks fine.” but you in fact do not feel fine? This is because the ranges they look at are not only broad and dated, but based on an average population of the United States- composed of heart disease and COPD. No wonder we are all getting sicker!

“Working with Stephanie has been such an honor! Her knowledge of the body, how it works and her approach of viewing the body as one complete system was SO refreshing. I also love that she takes pride in her supplementation protocol making sure that it consists of well-sourced ingredients. When you spend time with Stephanie, it feels like you’re spending time with a friend who really cares about your wellbeing. I have learned SO much from her during my healing journey and am grateful that our paths crossed! My GI issues and inflammation have completely calmed since working with her and I feel so much better in my body. Thank you Stephanie!”

- Erin, 36